Keep your pet cool during summer heat with these tips

What a hot and humid summer means for allergy season

Breaking down the heat dome that's bringing hot temperatures to Canada

Cicada-filled tree terrifies group of kids

Can you make it to Canada's national parks in your electric vehicle?

Check your shrubs: An invasive and destructive pest is spreading in Canada

Dangerously hot temperatures take hold of Central Canada this week

Good news for Calgarians: water levels sustainable and no new breaks

New research highlights where 'The Big One' earthquake could hit

Canada is divided by steep temperature contrast this week

https://services.pelmorex.com/content/v1/airquality

https://graphql.contentful.com/content/v1/spaces/c55i45ef3o2a/environments/master

production

https://services.pelmorex.com/content/v1/uv

Carry The Kettle Nakoda I.R. 76-31

Minimal sun protection required for normal activity. Wear sunglasses on bright days. If outside for more than one hour, cover up and use sunscreen. Reflection off snow can nearly double UV strength, so wear sunglasses and apply sunscreen on your face.

Take precautions by covering up, and wearing a hat, sunglasses and sunscreen, especially if you will be outside for 30 minutes or more. Look for shade near midday when the sun is strongest.

Protection required - UV damages the skin and can cause sunburn. Reduce time in the sun between 11 a.m. and 3 p.m. and take full precaution by seeking shade, covering up exposed skin, wearing a hat and sunglasses, and applying sunscreen.

Extra precaution required - unprotected skin will be damaged and can burn quickly. Avoid the sun between 11 a.m. and 3 p.m. and seek shade, cover up, and wear a hat, sunglasses and sunscreen.

Take full precaution. Unprotected skin will be damaged and can burn in minutes. Avoid the sun between 11 a.m. and 3 p.m., cover up, and wear a hat, sunglasses and sunscreen. Don’t forget that white sand and other bright surfaces reflect UV and increase UV exposure.

Royal Netherlands Meteorological Institute (KNMI)

UV Report

Carry The Kettle Nakoda I.R. 76-31, SK

Daily Max UV Forecast

Legend