Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to early morningor evening. Take action when you see symptoms of heat exhaustion andheat stroke.
* WHAT...Heat index values of 105 to 108 expected.* WHERE...Choctaw and Pushmataha Counties.* WHEN...From noon to 9 PM CDT Saturday.* IMPACTS...Heat related illnesses are possible especially impactingthose not acclimated to the conditions or those performingstrenuous activities.