Active Alerts McQueen, OK

Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors.Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to early morningor evening. Take action when you see symptoms of heat exhaustion andheat stroke.

* WHAT...Heat index values up to 109 expected.* WHERE...Portions of central, northern, northwest, southwest, andwestern Oklahoma and northern Texas.* WHEN...From 11 AM this morning to 9 PM CDT this evening.* IMPACTS...Hot temperatures and high humidity may cause heatillnesses.