Active Alerts Bala-Cynwyd, PA

Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors.Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to early morningor evening. Take action when you see symptoms of heat exhaustion andheat stroke.Monitor the latest forecasts and warnings for updates.

* WHAT...Heat index values up to 100 expected.* WHERE...Portions of northern Delaware, central, northern, andsouthern New Jersey, and southeast Pennsylvania.* WHEN...From 9 AM this morning to 9 PM EDT this evening.* IMPACTS...Hot temperatures and high humidity may cause heatillnesses.