Here's how to help kids get through Sunday's time change
Published on Mar. 10, 2023, 5:05 PM
Updated on Mar. 4, 2024, 5:07 PM
Here's how to minimize the impact of the upcoming time change
On Sunday, March 10, at 2:00 a.m. local time, many of us across Canada will lose a precious hour of sleep as we 'spring forward'.
That can be hard on anyone, but it can be especially confusing for babies and young children.
Thankfully, there are ways to minimize the impact, and it just takes a few tweaks to your regular routine.
Watch the video above for expert tips.
Thumbnail image by Cheryl Santa Maria/Canva Pro.
